9
Sunday
1:30pm - 2:30pm
Sparring - Invite ONLY
Coach Nick, Coach James
10
Monday
5:30pm - 6:15pm
Striking (Muay Thai)
Clint Thibodeaux
6:15pm - 7:15pm
Grappling (NoGi)
Coach Christo
7:15pm - 7:15pm
Open Mat
11
Tuesday
6:00am - 7:00am
Boxing Cardio
Coach Nick
5:30pm - 6:15pm
Striking (Muay Thai)
Coach James
6:15pm - 7:00pm
Kids Grappling (Gi)
Coach James
7:00pm - 8:00pm
Grappling (Gi)
Coach James
12
Wednesday
10:00am - 11:00am
Women's Only Boxing
Coach Nick
10:00am - 11:00am
Women's Only Boxing Copy
Coach Nick
5:30pm - 6:15pm
Striking (Muay Thai)
Clint Thibodeaux
6:15pm - 7:15pm
Grappling (NoGi)
Coach Todd
7:15pm - 7:15pm
Open Mat
13
Thursday
6:00am - 7:00am
Boxing Cardio
Coach Nick
5:30pm - 6:15pm
Striking (Boxing)
Coach Nick
6:15pm - 8:00pm
Kids Striking and Performance Training
Coach Nick, Coach Trey
7:00pm - 8:00pm
Striking (Muay Thai)
Coach Trey
14
Friday
1:15pm - 2:15pm
Grappling (NoGi)
Coach Todd
2:15pm - 3:00pm
Open Mat
4:00pm - 5:00pm
Boxing "101"
Coach Nick
5:30pm - 6:30pm
Striking (Muay Thai)
Coach Trey
15
Saturday
9:00am - 10:00am
Striking (Muay Thai)
Coach Trey
10:00am - 11:00am
Grappling (NoGi)
Coach David
11:00am - 11:45am
Open Mat
